PiYo has been around for some time now, but now, for the first time, Chalene Johnson and Beachbody have teamed up to bring this amazing workout program into the home!!! I am so excited to share with you what this program is all about!!
The home workout program is made up of 8 individual workouts each ranging in length from 25-45 minutes. PiYo uses just your body weight - no equipment is required. This minimizes the joint strain that can come from jumping and high-impact workouts. It is low-impact yet maintains high-intensity with movements inspired by Pilates and Yoga. This program works ever muscle in the body through stabilization, strengthening, and stretching. It has left all test group participants with leaner muscles, a firmer booty, and flatter abs! And if you know anything about Chalene, she wouldn't put together a workout without speeding it up a bit for a fabulous calorie burn!
I am personally thrilled that this program is coming out this month. I will be just finishing up my 5th month of pregnancy and I will be purchasing and USING this program for as long as my body allows during the rest of this journey! I will likely have to modify some moves, but modification is encouraged and is the perfect solution to those who, like me, will be unable to do every single move!
I will be starting an exclusive test group shortly after the launch of PiYo that I am so excited for. We are going to work through the program together to build our knowledge, build our strength, and burn our extra summer calories over 60 days! The program launches June 23rd and I am going to take on 15-20 participants for this exclusive group!
If you would like to be the first to know more information on the program as it it released and are considering joining the exclusive test group, follow this link and enter your email:
www.PiYoTBB.com?referringRepId=260632
I can't wait to get started together!
Cheers!
Christina
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